Kids Fitness
Follow me Live or Online
Follow me Live or Online
I consider myself a strong Physical Education Teacher. I have a strong desire to motivate students towards physical fitness through games as well as through exciting activities. I have also coached children and adults of different levels, including professional. I find that getting the best out of an individual is paramount, regardless of their level.
KIDS FITNESS
Exercise is an amazing tool for kids to be happier, more optimistic, and organized. The workouts are fun and suitable for all ages.
I offer customized exercise programs for weight loss, strength training, and healthier nutritional advice or technical sports (ski, swimming, squash) which can improve your lifestyle and wellbeing. I can train with you at work, home, gym, or any other places you choose.
Live training locations: Pissouri, Aphrodite Hills, Limassol.
I offer customized exercise programs for weight loss, strength training, and healthier nutritional advice or technical sports (ski, swimming, squash) which can improve your lifestyle and wellbeing. I can train with you at work, home, gym, or any other places you choose.
Live training locations: Pissouri, Aphrodite Hills, Limassol.
Exercise is an amazing tool for kids to be happier, more optimistic, and organized. The workouts are fun and suitable for all ages.
I offer customized exercise programs for weight loss, strength training, and healthier nutritional advice or technical sports (ski, swimming, squash) which can improve your lifestyle and wellbeing. I can train with you at work, home, gym, or any other places you choose.
I deliver everything you need to experience a fun, motivational, and effective training session. If you find the gym intimidating, boring, or confusing. If you feel to change the routine in lifestyle, then contact me to book your appointment.
I educate myself constantly to keep up with many of the best personal training, fitness, yoga methods, and trends available. Thus during a session, you will experience a big variety of exercises and ways to increase your fitness and reach your goals faster.
Live training locations: Pissouri, Aphrodite Hills, Limassol
I offer customized exercise programs for weight loss, strength training, and healthier nutritional advice or technical sports (ski, swimming, squash) which can improve your lifestyle and wellbeing. I can train with you at work, home, gym, or any other places you choose.
I deliver everything you need to experience a fun, motivational, and effective training session. If you find the gym intimidating, boring, or confusing. If you feel to change the routine in lifestyle, then contact me to book your appointment.
I educate myself constantly to keep up with many of the best personal training, fitness, yoga methods, and trends available. Thus during a session, you will experience a big variety of exercises and ways to increase your fitness and reach your goals faster.
Live training locations: Pissouri, Aphrodite Hills, Limassol
I believe that training smart is the way to achieve success! I believe in determination and building solid habits!
My skills
- Senior Coach in the Limassol Nautical Club, Cyprus
- 30 years experience in the sport and fitness industry
- Highest Degree in Sport (JGYTF University of sport, Hungary 1995)
- Yoga Shred™ Teacher Training Certificate with Core Strength Vinyasa Yoga founder Sadie Nardini
- Swim Lessons University - USA, WABC system, Teaching swimming
- Skiing ISE courses
- Constantly improving in personal training, fitness, and yoga
- Founder and CEO of Bettina Academy